Weigh In record (no journal entry) for 11 April 2022
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172.2 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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2115 kcal
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Fat: 88.21g | Prot: 112.74g | Carb: 263.87g.
Breakfast: Jumbo Soda, Café, Arcor Turrón de Maní. Lunch: SanCor Queso Pategras, Cagnoli Salame, La Serenísima Queso en Fetas Danbo, Cagnoli Salame, Lactal Pan Lacteado. Dinner: Veneziana Pan Lacteado, Guiso de Lentejas, Guiso de Lentejas. more...
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gaining 12.3 lb a week
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