Weigh In record (no journal entry) for 11 April 2022
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170.9 lb
Lost so far: 4.4 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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778 kcal
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Fat: 40.89g | Prot: 68.81g | Carb: 35.90g.
Breakfast: FN Forbis Whey Gourmet. Lunch: Repolho Refogado, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Seara Presunto Cozido, Walmart Queijo Mussarela. more...
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losing 0.4 lb a week
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claudianina's weight history
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