ttjohnso's Journal, 27 April 2011

Another bad week, but lost 1.6 pounds. I'm guessing measurement error, water, etc....

218.4 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed poorly.

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2931 kcal

Fat: 99.61g | Prot: 98.96g | Carb: 362.48g.   Breakfast: Diet Mountain Dew, Baby Carrots. Lunch: McDonalds Filet, Diet Mountain Dew. Dinner: Roast Beef Sandwich, fresca. Snacks/Other: Beer, Cupcake, fresca. more...

2840 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...