Weigh In record (no journal entry) for 11 April 2022
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242.3 lb
Lost so far: 24.3 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2022:
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675 kcal
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Fat: 29.03g | Prot: 37.42g | Carb: 66.17g.
Breakfast: Просто Мёд, Домик в деревне Сметана 15%, Савушкин Хуторок Творог 9%, Хлебный Дом Хлеб Столичный. more...
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gaining 9.3 lb a week
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kosty32's weight history
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