Weigh In record (no journal entry) for 10 April 2022
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128.1 lb
Lost so far: 2.6 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1393 kcal
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Fat: 50.50g | Prot: 73.76g | Carb: 166.33g.
Breakfast: Сахар, Жареное Яйцо, Кофе Латте, Сухие Макароны из Цельной Пшеницы. Lunch: Сахар, Кофе Латте, Борщ со Свининой. Dinner: Сырники с Бананом. Snacks/Other: Словяночка Сметана 15%, Чумак Кетчуп до Шашлику. more...
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losing 0.7 lb a week
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_a.l.y.a_'s weight history
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