Weigh In record (no journal entry) for 10 April 2022
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131.4 lb
Lost so far: 43.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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1337 kcal
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Fat: 52.49g | Prot: 63.99g | Carb: 150.92g.
Lunch: 焼き肉, セブンイレブン 旨辛台湾まぜそば. more...
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losing 1.5 lb a week
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