Weigh In record (no journal entry) for 09 April 2022
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140.0 lb
Lost so far: 3.5 lb.
Still to go: 20.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2022:
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944 kcal
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Fat: 66.15g | Prot: 61.33g | Carb: 25.25g.
Breakfast: Café, Santa Clara Nata, Café, Café. Lunch: Psyllium, Brócolis Cozido, Batata-Doce (sem Casca, Cozido, Fervido), Coxa de Frango no Forno, Grelhada ou Assada, Churrasco, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Myftnesspal Panceta de Porco, Frimesa Linguiça Toscana. Snacks/Other: Reolon Pão de Hot Dog, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sadia Mussarela, Sadia Presunto Magro Cozido, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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gaining 1.5 lb a week
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Fernanda A. de Lara's weight history
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