Weigh In record (no journal entry) for 08 April 2022
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181.4 lb
Lost so far: 58.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1593 kcal
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Fat: 84.58g | Prot: 72.92g | Carb: 136.82g.
Breakfast: Dattel, Arla Kaergarden Gesalzen, Lidl Salami, Aldi Käse-Laugenstange, K-Classic Reiswaffeln mit Meersalz , Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Leicht und Fit Mozzarella Light, Cocktailtomaten, Alesto Cruspies Paprika, Aldi Käse-Laugenstange, Landjunker Hähnchen Cordon Bleu. more...
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steady weight
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