Weigh In record (no journal entry) for 09 April 2022
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131.6 lb
Lost so far: 43.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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1026 kcal
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Fat: 58.55g | Prot: 51.92g | Carb: 71.43g.
Lunch: ファミリーマート 豚汁, 牛肉のとろたま丼, カツ丼. more...
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losing 1.5 lb a week
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