Weigh In record (no journal entry) for 08 April 2022
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238.8 lb
Lost so far: 13.7 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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776 kcal
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Fat: 45.40g | Prot: 26.90g | Carb: 64.03g.
Lunch: Lacta Bis (7g), Burger King Batata Frita (Média), Burger King Stacker Duplo. more...
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losing 4.6 lb a week
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