Weigh In record (no journal entry) for 08 April 2022
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131.8 lb
Lost so far: 43.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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1565 kcal
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Fat: 84.54g | Prot: 81.49g | Carb: 116.58g.
Lunch: 肉野菜炒め, チキンのバジルオイル焼き, 焼きそば お肉入り, 餃子の王将 炒飯. more...
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gaining 3.1 lb a week
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