Weigh In record (no journal entry) for 06 April 2022
|
202.7 lb
Lost so far: 0 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
2096 kcal
|
Fat: 121.51g | Prot: 91.92g | Carb: 180.03g.
Breakfast: NuGo Dark Chocolate Pretzel with Sea Salt Bar, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee. Lunch: Bakers Square French Silk Pie, Market Pantry Tartar Sauce, Schmidt 647 Sandwich Roll, Kroger Kosher Dill Sandwich Slims, Trident Seafoods Alaskan Salmon Burgers (113g), Kirkland Signature Beef Hot Dogs, Schmidt 647 White Bread. Dinner: Perdue Panko Breaded Chicken Breast Nuggets, Wonderful Roasted, Salted & Shelled Pistachios, General Mills Chex Mix Sweet 'N Salty Honey Nut, Country Archer Mini Beef Sticks, Pringles Sour Cream & Onion Potato Crisps. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|