Weigh In record (no journal entry) for 06 April 2022
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203.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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746 kcal
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Fat: 23.46g | Prot: 44.89g | Carb: 90.45g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Lunch: Carrefour Confit d'oignons , Foie de Volaille, Champignons, Purée de Pommes de Terre. Dinner: Soupe de Légumes. more...
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losing 4.6 lb a week
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