Weigh In record (no journal entry) for 05 April 2022
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204.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1401 kcal
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Fat: 44.05g | Prot: 74.90g | Carb: 172.42g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Carrefour Lait Demi Écrémé. Elevenses: Nesquik Barre de Céréales. Lunch: Pâturages Yaourt Naturea, Panzani Farfalle, Carrefour Grana Padano, Old El Paso Sauce Salsa. Dinner: Pâturages Yaourt Naturea, Fajita au Poulet et Légumes. more...
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losing 1.5 lb a week
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