Weigh In record (no journal entry) for 14 March 2022
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169.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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383 kcal
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Fat: 10.18g | Prot: 12.45g | Carb: 65.16g.
Breakfast: Bananas , Jungle Muesli Nuts & Seeds , Lancewood Low Fat Plain Yoghurt. Snacks/Other: Naartjie. more...
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Anzuell's weight history
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