Weigh In record (no journal entry) for 03 April 2022
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105.2 lb
Lost so far: 0.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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457 kcal
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Fat: 19.48g | Prot: 12.32g | Carb: 59.79g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Грецкие Орехи, Вимпак Изюм Малояр, Приправыч Разрыхлитель Теста, Гарнец Рисовая Мука, Гарнец Мука Кукурузная, Банан, Победа Горький Шоколад 72% Какао, Вареное Яйцо. more...
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gaining 6.2 lb a week
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