Weigh In record (no journal entry) for 04 April 2022
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204.8 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1577 kcal
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Fat: 78.67g | Prot: 68.07g | Carb: 149.22g.
Breakfast: Poulain Chocolat en Poudre Super Poulain, Pâturages Beurre Tendre Doux, Carrefour Lait Demi Écrémé, Pain Blanc. Elevenses: Croissant. Lunch: Pâturages Yaourt Naturea, Carottes, Purée de Pommes de Terre, Nos Régions Ont du Talent Saucisses de Montbéliard, Pilon de Poulet (Peau Pas Mangée). Dinner: Baguette, Les Croisés Coulommiers, Soupe de Légumes. more...
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losing 4.6 lb a week
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