Weigh In record (no journal entry) for 03 April 2022
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187.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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379 kcal
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Fat: 17.16g | Prot: 20.10g | Carb: 37.31g.
Breakfast: Great Value Original Coffee Creamer, Coffee, I Can't Believe It's Not Butter! Original Cooking Spray, Boiled Egg, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Fresh & Easy Super Soup Roasted Red Pepper & Tomato. more...
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gaining 0.2 lb a week
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