Weigh In record (no journal entry) for 03 April 2022
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156.1 lb
Lost so far: 77.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2022:
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1155 kcal
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Fat: 54.03g | Prot: 56.32g | Carb: 107.73g.
Breakfast: Hurma, Ramazan Pidesi, Yumurta, Mevsim Salata, Sütaş Süzme Peynir, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Mevsim Salata, Herbalife Gurme Domates Çorbası, Sütaş Tam Yağlı Kaymaksız Yoğurt, Ramazan Pidesi, Beşler Dana Kuzu İnegöl Köfte . Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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gaining 7.7 lb a week
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