Weigh In record (no journal entry) for 03 April 2022
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173.1 lb
Lost so far: 2.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1038 kcal
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Fat: 13.19g | Prot: 116.56g | Carb: 115.71g.
Breakfast: Cappuccino, Danone Hipro 25G Protéines Vanille. Dinner: Pastèque, Maggi Soupe Harira Marocaine , Thiriet Escalopes de Poulet Marinées à la Saveur Brésilienne , Prêt à Manger Salade de Fruits, Dates Medjool. Snacks/Other: Citron. more...
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steady weight
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Lm1982-'s weight history
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