Weigh In record (no journal entry) for 02 April 2022
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126.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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2099 kcal
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Fat: 88.73g | Prot: 125.41g | Carb: 195.94g.
Breakfast: X-Tra Mansikkahillo, Banan, Ägg. Lunch: Kycklingfilé, Ugnsbakad Potatis, Potatissallad, Äggvita, Rödlök, Fröknäcke, Tomater, Gurka, Sallad. Dinner: X-Tra Omenasose, Banan, Ägg. Snacks/Other: X-Tra Omenasose, Atria Kalkkunaleike Ohuen Ohut, Oivariini Luomu, Banan, Foodin Cashew, Fazer Viisi Viljaa Paahtoleipä, Atria Kalkkunaleike Ohuen Ohut, Oivariini Luomu, Oivariini Luomu, Atria Kalkkunaleike Ohuen Ohut, Oululainen Reissumies Tosi Ohut. more...
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losing 3.1 lb a week
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