Weigh In record (no journal entry) for 02 April 2022
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221.1 lb
Lost so far: 39.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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629 kcal
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Fat: 25.44g | Prot: 32.91g | Carb: 65.74g.
Breakfast: Cucina Tomatenmark, Aldi Räucherlachs, Kamps Graubrot, Spiegelei ohne Fett, Gut Drei Eichen Bayerischer Leberkäse. Lunch: Graubrot, Maggi Zwiebelsuppe. more...
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losing 17.0 lb a week
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Gautier Sansavoir's weight history
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