Hoperocknroll's Journal, 01 April 2022

It's Friday then it's Saturday, Sunday (what!)
It's Friday then it's Saturday, Sunday (what!)
It's Friday then it's Saturday, Sunday (what!)
It's Friday then it's Saturday, Sunday (what!)
I'm just livin' for the weekend 😅🚀🥳

193.8 lb Lost so far: 47.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

---

918 kcal

Fat: 34.52g | Prot: 31.39g | Carb: 123.22g.   Breakfast: Kellogg's Corn Flakes. Lunch: Pellkartoffeln, Chicken Nuggets, Grüne Brechbohnen. Dinner: Pellkartoffeln, Nudelsalat, Grüne Brechbohnen. more...

3595 kcal

Activities & Exercise: Bike Machine (Cycling) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...