Weigh In record (no journal entry) for 31 March 2022
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149.3 lb
Lost so far: 20.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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694 kcal
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Fat: 30.03g | Prot: 82.92g | Carb: 21.45g.
Breakfast: Aguacate, Salmón Rosado. Dinner: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Fresas, Silk Leche de Almendras. more...
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gaining 0.2 lb a week
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applerosa's weight history
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