Weigh In record (no journal entry) for 29 March 2022
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153.9 lb
Lost so far: 2.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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780 kcal
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Fat: 44.98g | Prot: 9.23g | Carb: 86.88g.
Breakfast: Global Village Закуска Венгерская, Грейпфрут (Розовый и Красный), Рис Отварной. Lunch: Сало, Жареный Картофель. more...
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losing 4.1 lb a week
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NtlVldmrvn's weight history
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