Weigh In record (no journal entry) for 28 March 2022
|
243.8 lb
Lost so far: 22.7 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2022:
|
483 kcal
|
Fat: 5.08g | Prot: 12.44g | Carb: 97.60g.
Breakfast: Хлебный Дом Хлеб Столичный, Ратибор Варенье Клубничное, Агуша Детский Творог Классический. more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kosty32's weight history
|