Weigh In record (no journal entry) for 28 March 2022
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167.3 lb
Lost so far: 2.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2022:
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858 kcal
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Fat: 33.62g | Prot: 77.53g | Carb: 66.06g.
Breakfast: Avocados , Rye Bread . Lunch: Broccoli , Checkers Lean Beef Mince. Dinner: Broccoli , Checkers Lean Beef Mince, Smash Original Fat Free. more...
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losing 0.4 lb a week
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Anzuell's weight history
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