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Jaxanne777
Journal
27 Mar 22
Jaxanne777's Journal, 27 March 2022
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Weigh In record (no journal entry) for 27 March 2022
162.3 lb
Lost so far:
17.9 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2022:
1312 kcal
Fat: 88.14g | Prot: 105.34g | Carb: 26.38g.
Breakfast:
Minced Beef (90% Lean / 10% Fat), Cheddar Cheese.
Lunch:
Checkers Fruit Chutney Peach, Cheesy Low Carb Pizza (26/3/2022), Woolworths Salami Sticks.
Snacks/Other:
Plain Yoghurt (Whole Milk) , Health Connection Wholefoods Erythritol, Peanut Butter, Cherry Tomatoes.
more...
1819 kcal
Activities & Exercise:
Sexual Activity - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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