Weigh In record (no journal entry) for 27 March 2022
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221.6 lb
Lost so far: 38.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1199 kcal
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Fat: 67.08g | Prot: 88.72g | Carb: 44.57g.
Breakfast: Butter, Reblochon, Gekochtes Ei, ORO di Parma Tomatenmark. Lunch: Kamps Graubrot, Rasting Käse-Lauchsuppe mit Hackfleisch. more...
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steady weight
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Gautier Sansavoir's weight history
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