Weigh In record (no journal entry) for 27 March 2022
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144.6 lb
Lost so far: 40.6 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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1232 kcal
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Fat: 53.22g | Prot: 36.16g | Carb: 153.52g.
Breakfast: Banane. Lunch: Tomatensuppe, Wagner Flammkuchen. Dinner: Weight Watchers Sauce Hollandaise, Mischgemüse. more...
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gaining 12.3 lb a week
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kiloelfe's weight history
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