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27 maret"22 lungkar perut 73cm
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117.1 lb
Lost so far: 9.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2022:
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295 kcal
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Fat: 6.06g | Prot: 0.69g | Carb: 60.68g.
Breakfast: Getuk. more...
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losing 9.3 lb a week
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