Weigh In record (no journal entry) for 26 March 2022
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221.6 lb
Lost so far: 38.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2022:
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546 kcal
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Fat: 32.13g | Prot: 27.16g | Carb: 36.20g.
Breakfast: Gut Ponholz Katenbauch, ORO di Parma Tomatenmark, Graubrot, Gekochtes Ei, Butter, Schafskäse, Reblochon. more...
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gaining 10.8 lb a week
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Gautier Sansavoir's weight history
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