Melplus2's Journal, 26 March 2022

Weight stayed the same

Measurements on the other hand

29th Jan - 26th Feb - 26th Mar
Waist 109 cm - 103.5cm - 101cm
Hips 121cm - 118cm - 116cm
205.9 lb Lost so far: 7.9 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2022:
942 kcal Fat: 29.78g | Prot: 47.54g | Carb: 117.48g.   Breakfast: Tesco Squeezy Clear Honey, Weetabix Weetabix & Milk. Lunch: Tesco Cheese Slice, Walkers Cheese & Onion Crisps (25g), Tesco Wholemeal Bread. Snacks/Other: Aldi Birthday Cake Protein Bar. more...
steady weight

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