Weigh In record (no journal entry) for 25 March 2022
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172.6 lb
Lost so far: 12.6 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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2109 kcal
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Fat: 42.45g | Prot: 75.31g | Carb: 258.11g.
Breakfast: Grisines. Lunch: Alfajor de Maicena, Alfajor de Maicena, Pechuga de Pollo, Batata, Huevo, Zapallo Hervido, Papa Cocida. Dinner: Grido Helado, Cerveza, El Sol Sorrentinos. more...
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losing 6.2 lb a week
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ezeaiki's weight history
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