silmarwenf's Journal, 25 March 2022

Weigh In record (no journal entry) for 25 March 2022
125.1 lb Lost so far: 33.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2022:
562 kcal Fat: 25.54g | Prot: 21.38g | Carb: 60.83g.   Lunch: McDonald's Chicken Snack Wrap, Nestle Milo. Dinner: Plain Crepe. Snacks/Other: Coca-Cola Coca-Cola Zero (Can). more...
1522 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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