kiloelfe's Journal, 25 March 2022

kiloelfe's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2022

142.6 lb Lost so far: 42.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2022:

1678 kcal

Fat: 81.92g | Prot: 34.54g | Carb: 216.79g. Breakfast: Marmelade, Butter, Roggenbrötchen. Lunch: Tomatensuppe. Dinner: Roggenbrötchen, Bresso Balance , Rosinenbrötchen, Banane. Snacks/Other: Frankfurter Kranz. more...

1087 kcal

Activities & Exercise: Cleaning - 4 hours, Yard Work (gardening) - 1 hour, Apple Health - 19 hours. more...

gaining 0.8 lb a week

12 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

kiloelfe's weight history

view complete history

kiloelfe's Journal, 25 March 2022

Submit a Comment

Other Related Links

Members

kiloelfe's weight history