Weigh In record (no journal entry) for 24 March 2022
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242.1 lb
Lost so far: 10.4 lb.
Still to go: 87.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1128 kcal
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Fat: 47.31g | Prot: 39.18g | Carb: 116.81g.
Dinner: Pão Francês, Ovo Frito, Dafruta Suco de Maracujá. Snacks/Other: Casa do Pão de Queijo Pão de Queijo Mini, Toddy Toddynho Chocolate. more...
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losing 1.9 lb a week
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