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Kattgirls
Journal
22 Apr 11
Kattgirls's Journal, 22 April 2011
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Weigh In record (no journal entry) for 22 April 2011
150.8 lb
Lost so far:
32.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2011:
280 kcal
Fat: 9.60g | Prot: 23.03g | Carb: 31.32g.
Breakfast:
truvia, yerba tea, coffee.
Lunch:
Apples, asparagus, shrimp.
more...
1882 kcal
Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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