Weigh In record (no journal entry) for 23 March 2022
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275.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2022:
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881 kcal
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Fat: 27.38g | Prot: 28.35g | Carb: 130.89g.
Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Rotini. Snacks/Other: Simply Orange Fruit Punch, Flipz Milk Chocolate Covered Pretzels. more...
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gaining 0.4 lb a week
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