squirrel77's Journal, 23 March 2022

Yesterday, OMAD, 77 protein, 98 fat, 33 carbs, fairlife, sub in a tub, fat bomb, sesame chips
157.0 lb Lost so far: 30.6 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
losing 14.0 lb a week

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