Weigh In record (no journal entry) for 27 June 2014
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113.1 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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1288 kcal
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Fat: 50.05g | Prot: 68.98g | Carb: 139.64g.
Breakfast: Gekochtes Ei, Kohlrabi, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%. Lunch: Heißer Kakao, Reis (Gekocht), Bechamelsauce, Costa Lachsfilet Natur. Dinner: Gekochtes Ei, Gewöhnliche Grissini. more...
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1629 kcal
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Activities & Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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chaoskätzchen's weight history
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