Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
stumondo
Journal
22 Mar 22
stumondo's Journal, 22 March 2022
stumondo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2022
195.4 lb
Lost so far:
29.4 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2022:
457 kcal
Fat: 34.14g | Prot: 21.85g | Carb: 4.28g.
Breakfast:
Coffee, Land O'Lakes Heavy Whipping Cream.
Snacks/Other:
Quest Chocolate Chip Protein Bar.
more...
2167 kcal
Activities & Exercise:
Basketball - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
4 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
stumondo's weight history
view complete history