Weigh In record (no journal entry) for 22 March 2022
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130.1 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2022:
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1110 kcal
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Fat: 35.28g | Prot: 56.10g | Carb: 154.23g.
Breakfast: Pisang Goreng, Ubi Bakar Cilembu. Lunch: Tahu, Dada Ayam, Pakcoy, Wortel Dimasak. Dinner: Pisang, Buah Naga, Telur, Quaker Instant Oatmeal. Snacks/Other: Roma Sari Gandum. more...
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losing 0.1 lb a week
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yunita agustin's weight history
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