Weigh In record (no journal entry) for 20 March 2022
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187.3 lb
Lost so far: 0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2022:
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1397 kcal
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Fat: 85.93g | Prot: 57.65g | Carb: 101.26g.
Breakfast: Bologna, Egg. Lunch: Apples , Bear Creek Cheddar Potato Soup Mix, Kirkland Signature Creamy Almond Butter. Dinner: Baked Potato (Peel Not Eaten), Pork Spareribs, Butter , Cauliflower . Snacks/Other: So Delicious Dairy Free Ice Cream Sandwich, Hershey's Semi-Sweet Chocolate Chips . more...
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gaining 0.1 lb a week
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thebeckster2's weight history
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