Weigh In record (no journal entry) for 25 June 2014
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230.8 lb
Lost so far: 41.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2014:
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395 kcal
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Fat: 14.50g | Prot: 57.75g | Carb: 5.00g.
Breakfast: Cheese Heads 100% Natural Light String Cheese. Lunch: Beef Pot Roast. Dinner: Light Italian Dressing, Boneless Skinless Chicken Breasts, Spring Mix Salad. more...
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losing 1.4 lb a week
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bbc5007's weight history
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