Weigh In record (no journal entry) for 20 March 2022
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197.3 lb
Lost so far: 40.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2022:
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992 kcal
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Fat: 41.10g | Prot: 52.35g | Carb: 101.50g.
Breakfast: Milo Milo, Nestlé Leche Nido Buen Día, Kraft Real Mayo, Quillayes Queso Fresco, Hallulla. Lunch: Vivo Jugo en Polvo, Lechuga, Verduras Salteadas, Puré de Papa, Pechuga de Pollo. more...
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losing 1.2 lb a week
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