Weigh In record (no journal entry) for 19 March 2022
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173.3 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2022:
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831 kcal
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Fat: 21.52g | Prot: 60.87g | Carb: 61.35g.
Breakfast: Criollitas Galletitas de Agua. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Dinner: Cerveza, Pata Muslo, Huevo, Zapallo Hervido, Papa Cocida. more...
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losing 1.5 lb a week
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ezeaiki's weight history
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