chaoskätzchen's Journal, 25 June 2014

113.3 lb Lost so far: 0 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

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945 kcal

Fat: 30.35g | Prot: 73.88g | Carb: 97.23g.   Breakfast: Ja! Würfelzucker, Kohlrabi, Möhren, Gekochtes Ei, Gekochtes Ei, Viva Vital Laktosefreie H-Milch 0,3% Fett. Lunch: Gekochtes Ei, Develey French Dressing, TiP Rohkost Salat-Mix. Dinner: Champ Protein 90 Vanille, Milfina Milch 1,5% Fett, Viva Vital Laktosefreie H-Milch 0,3% Fett. more...

1635 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Driving - 30 minutes, Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...