asri khoirunnisa's Journal, 16 July 2018

Weigh In record (no journal entry) for 16 July 2018

174.2 lb Lost so far: 0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 July 2018:

122 kcal

Fat: 5.61g | Prot: 8.22g | Carb: 11.49g. Lunch: Telur Rebus, Mentimun (dengan Kulit). more...

1924 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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asri khoirunnisa's weight history