Weigh In record (no journal entry) for 17 March 2022
|
215.4 lb
Lost so far: 2.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2022:
|
1478 kcal
|
Fat: 56.72g | Prot: 45.03g | Carb: 190.80g.
Breakfast: Patisserie Gigant Cocoa, Pepsi Pepsi Twist, Fornetti Mini Cu Pizza. Lunch: Tomato Sauce with Tomato Tidbits (Canned) , Chicken Feet, Edenia Fasole Verde, Vel Pitar Paine Graham. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Valisimo's weight history
|